Dallas Bean
Founder of Bean Counseling, LCSW
Ask yourself, ‘If I could re-live the life I’ve been living, for eternity, would I?’ (I’m serious. Take this moment to pause and really think about that…). If your answer to that is ‘no’, it’s time to make a change. Every day that you continue to suffer, be it from trauma, crippling anxiety, depression, or addiction, is time lost- you don’t get it back. Don’t put it off another day. Life is too short. I’m confident that, together, we can get you back to feeling hopeful and excited about life again.
Approaches To Therapy
Dallas uses an eclectic approach to therapy which means he draws from an array of therapeutic modalities – selecting the ones best suited for the problems you want to address and the one’s you respond to best. Dallas uses a Person-Centered approach to therapy, which means he gives you the freedom to choose the focus of your therapy from week to week. He will encourage and support you with objective feedback and suggestions, as well as guide the therapeutic process without interfering with your process of self-discovery. He’ll serve as a compassionate, nonjudgmental facilitator.
Specialties
- Adults
- Teens
- Depression
- Anxiety
- Compulsions
- Trauma
- Life Transitions
- Relationships
- Navigation
- Couples Therapy
- Addiction Recovery
- Depression
Education & training
Masters & Bachelors Degree in Psychology
Achieved at Brigham Young University (Provo)
9+ Years of Clinical Experience
Working in Schools, Hospitals, and Outpatient clinics
CBT (Cognitive Behavioral Therapy)
CBT helps people identify and change negative thought patterns and behaviors, leading to improved emotional well-being and problem-solving.
ACT (Acceptance & Commitment Therapy)
ACT helps people accept their thoughts and feelings, commit to values-based actions, and improve psychological flexibility.
DBT (Dialectical Behavior Therapy)
DBT combines cognitive-behavioral techniques with mindfulness to help people manage emotions, improve relationships, and reduce self-destructive behaviors.
EMDR (Eye-Movement Desensitization and Reprocessing)
EMDR uses guided eye movements to help process and resolve trauma and distressing memories.
Take care of what matters most.
Get In Touch
11075 S State St. #14 Sandy, UT 84070
office@beancounseling.com
Office Hours: Monday through Friday 8 AM – 9 PM | Saturday 8 AM – Noon